Walk: R/T Mindful Body
Distance: 8 blocks, teach yoga class, take yoga workshop (a lot!! My body and mind are tired)
These are my favorite neighborhood roses. They bloom twice a year and she keeps them so clipped and clean. You can't see their wonderful fragrance.
I see she has the downstairs for rent. Looks like a lovely place to live (but likely very dear).
Now to just relax after 4.5 straight hours of yoga. Not many people (7) in class today for some reason, and it looked like all the classes were really small. Tomorrow is Bay to Breakers; maybe people are resting for it. Also the weather is beautiful. Or it could be something entirely different. You just never know until you get there to teach who will be there, and you never completely get used to that fact. Oh well, the small class left extra energy for the Hips workshop which I didn't expect to go to - so there you are.