Walk: Mindful Body, Sundance Kabuki (The Perks of Being a Wallflower), Trader Joe's, Wells Fargo
Distance: 3.5 miles and teach class
Another Beautifulll day - So, I spent it inside of course. It's my regular teaching day, and I was happily surprised quite a few people came to class. Mostly men. More men than women is unusual in the yoga world but is quite often the case in my classes. I grew up with all brothers, many male cousins, a totally athletic father who actually manufactured sports clothes and brought professional athletes into my growing up life on a pretty regular basis. So I'm very used to being and doing sports with boys. It's where I'm most comfortable actually; maybe they sense this. Anyway, it is unusual - and it works for me.
Then, being as incapable as I was yesterday of knowing how to structure a sunny, warm, Indian summer day in the city, I just carried on as if it were winter and walked leisurely in the beauty to a movie. A very nice little indie titled The Perks of Being a Wallflower which I recommend for you indie people. Finally another leisurely stroll admiring the day to Trader Joe's where I cornered the market on Alstromeria lilies. And now I'm 'in for the evening' for the 3rd World Series game which starts in a couple of minutes. Go Giants.
Got this color:
The beautiful outdoors comes In!