Saturday, January 9, 2016

Home Practice --- Day 4/334

Walk: Hood, Errands
Distance: 3.5 miles, yoga



Ciwt was thinking this morning about how much she's liking her home yoga practice after decades of studio classes:

-She can do it whenever she likes
-Tailor the poses and length to what she feels she needs that day
-Continue the peace and privacy of home
-Not be concerned with appearances
---And she likes the teacher



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