Walk: Fort Mason FOG and Design Art Show
Distance: 4 miles
Saturday, January 19, 2019
Friday, January 18, 2019
Cat's Got My _____ --- Days 7/311,12 &13
Walk: No (stomr), No (storm), Crissy Field
Distance: 0, 0, 2.5 and yoga
Ciwt is glad she has cats because she can blame them for:
Deleting emails she was sure were in her inbox,
Misplacing things she can't find,
Not making the bed or washing the dishes,
Letting Ciwt get away not writing CIWT for 3 days!
Watch what other cat owners put up with in the video above.

Sneaking Away
Distance: 0, 0, 2.5 and yoga
Ciwt is glad she has cats because she can blame them for:
Deleting emails she was sure were in her inbox,
Misplacing things she can't find,
Not making the bed or washing the dishes,
Letting Ciwt get away not writing CIWT for 3 days!
Watch what other cat owners put up with in the video above.
Sneaking Away
Tuesday, January 15, 2019
Whale Out of Water --- Day 7/310
Walk: PGCC Book Group (An American Marriage)
Then she was able to read a sign that told her that every nine minutes 300,000 pounds of plastic, the weight of a blue whale, makes its way into the ocean.
Turns out the whale out of water is also out of the Monterey Bay Aquarium; it is visiting Crissy Field to make people aware of our plastic footprint and is just one visual, educational part of the Aquarium's campaign to take on plastic pollution. If you can't visit the whale at Crissy Field, you can read more here.
Distance: a few blocks, a few asanas
Whaaa? Looked like a whale out of water and on Crissy Field field.
So she walked closer:
and closer
Until she was so close she could see the huge ocean creature was made of PLASTIC! 😱
Then she was able to read a sign that told her that every nine minutes 300,000 pounds of plastic, the weight of a blue whale, makes its way into the ocean.
http://www.montereybayaquarium.org/conservation-and-science/our-priorities/ocean-plastic-pollution
Monday, January 14, 2019
Sunday, January 13, 2019
What Did You Think of.......? --- Day 7/308
Walk: No, Home Reading (Enemy Women by Paulette Giles)
Distance: 0, but good Yoga
Distance: 0, but good Yoga
Back to back reading groups coming up this week, so Ciwt is turning pages as fast as she can.
Saturday, January 12, 2019
Maybe Destroy Your Ticket --- Day 7/307
Friday, January 11, 2019
Appreciating Grey --- Days 7/305 & 6
Walk: 1. Hood 2. Crissy Field
Distance: 1. 3.5 miles 2. 2 miles
The rainy weather here in San Francisco is the color of Ciwt's cats with, they say, six more days to go. Ciwt's creative brain has returned to semi-hibernation, but she found a blog, Limitless San Francisco that puts a nice spin on What to Do When SF is Grey.
Distance: 1. 3.5 miles 2. 2 miles
The rainy weather here in San Francisco is the color of Ciwt's cats with, they say, six more days to go. Ciwt's creative brain has returned to semi-hibernation, but she found a blog, Limitless San Francisco that puts a nice spin on What to Do When SF is Grey.
It's January. Winter, even if it is California winter, is here, and SF is cold, grey and foggy (Ciwt: and rainy). While I'd much rather have some sunshine and a comfy place outside to bask, these grey dreary days present their own bit of wonder. The mood is calm, the streets are more empty than usual, and Netflix and chill is completely appropriate.
If you do venture out, head for the best fire pit in town or into a cafe for some coffee. Bring a book, catch up with someone you love, and just take it easy. Winter is a time for rest, don't be so worried about filling your schedule or wasting the day at home. Watch a movie, read a good book, try a new recipe or have a drink.
Take this time to focus on any resolutions you may have made, but balance them with mellow activities and good company. Add a few blankets and pretty lights to your living or bedrooms, and make yourself a winter's nest. The City will still be there when you're ready to venture out. Plus, everything starts blooming right around Valentine's Day!
Wednesday, January 9, 2019
Oh, That One --- Day 7/304
Walk: Iyengar Yoga, LP Nails
Distance: 2 miles, Big Yoga
Distance: 2 miles, Big Yoga
As her own yoga teacher and pose picker for the past few years, Ciwt wasn't quite ready for a ten minute headstand in someone else's class today. Oh, well, as yoga sage Pattabi Jois famously (and often) said, "All things coming..."
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