Sunday, November 27, 2016

Drinking Water (Hopefully) --- Day 5/280

Walk: Presidio
Distance: 4.4 miles

In the cold, rainy winter months, the last thing that calls to Ciwt is water.  Yet, health experts still recommend drinking adequate amounts of daily water.  Not 8-glasses, which is an urban myth, but enough to stay nicely hydrated.

OK, but what about that 'taste'? Ciwt is hopeful these (non-alcoholic) solutions will do the trick.

No comments:

Post a Comment