Walk: Hood
Distance: 2 miles, Yoga
Wednesday, June 10, 2020
Tuesday, June 9, 2020
Monday, June 8, 2020
First Get in Motion --- Day 9/58
Walk: Presidio
Distance: 3 miles, Yoga
So Ciwt has always tended to be an afternoon exerciser. Occasionally mid-day. But in the last few days she's taken her (beloved) walk first thing (or so) in the morning. The object was to avoid congestion, have as much space as possible. But, unexpectedly, it also made her days feel smoother, more easily productive. Yes, on the morning walks there had been fewer people/more freedom/more walking enjoyment, but the results felt beyond those things.
Then today she read a passage by a Swedish man whose family began every day with a walk before releasing the children to do whatever they wanted with the rest of the day.
"You may play inside now," my mother would say, smiling. We had been nomadic for a brief period and were allowed to be civilized again. It was a principle we had been raised to follow: if you want to sit still, first you have to move around.
Distance: 3 miles, Yoga
So Ciwt has always tended to be an afternoon exerciser. Occasionally mid-day. But in the last few days she's taken her (beloved) walk first thing (or so) in the morning. The object was to avoid congestion, have as much space as possible. But, unexpectedly, it also made her days feel smoother, more easily productive. Yes, on the morning walks there had been fewer people/more freedom/more walking enjoyment, but the results felt beyond those things.
Then today she read a passage by a Swedish man whose family began every day with a walk before releasing the children to do whatever they wanted with the rest of the day.
"You may play inside now," my mother would say, smiling. We had been nomadic for a brief period and were allowed to be civilized again. It was a principle we had been raised to follow: if you want to sit still, first you have to move around.
Sunday, June 7, 2020
(Im)possible Lament Response -- Days 9/56 & 57
Walk: 1. no 2. hood
Distance: 1. Yoga 2. 3 miles, Yoga
Yes, maybe Ciwt could have San Francisco to herself if she walks very early every morning. But then there is the doing it.....😒
Distance: 1. Yoga 2. 3 miles, Yoga
Yes, maybe Ciwt could have San Francisco to herself if she walks very early every morning. But then there is the doing it.....😒
Friday, June 5, 2020
Lament --- Days 9/53 & 54
Walk: 1. Hood 2. No
Distance: 1. 3.4, Yoga 2. 3 Blocks to garage and exercising her car, Yoga
For Ciwt every walk is an adventure. Even the ones when she's forced herself to lace up her Asics and is traveling the same route she's walked countless times. Very shortly after setting out something (a graden maybe) looks different or there's a new feeling in the air, or thoughts get triggered that haven't been before, and once again she feels like she's adventuring through and with the world.
Until recently, and here (after health) lies the main on-going stress of these virus times for her. Now, because we need to be constantly wary, masked and and mindful when we walk, walking has become akin to going to the gym and doing those good-for-you but uninspiring reps. Much as Ciwt tries to construct a sense of adventure, she can't get into it, and nd she often returns home a bit agitated and sometimes even relieved to just have the walk over.
This - exercise for the sake of exercise - is not the relationship she wants with walking. It's no fun, and she misses the fun and the connection. Deeply. The freedom, the exploring, the exercising, the sense of "Hello, World!"
Distance: 1. 3.4, Yoga 2. 3 Blocks to garage and exercising her car, Yoga
For Ciwt every walk is an adventure. Even the ones when she's forced herself to lace up her Asics and is traveling the same route she's walked countless times. Very shortly after setting out something (a graden maybe) looks different or there's a new feeling in the air, or thoughts get triggered that haven't been before, and once again she feels like she's adventuring through and with the world.
Until recently, and here (after health) lies the main on-going stress of these virus times for her. Now, because we need to be constantly wary, masked and and mindful when we walk, walking has become akin to going to the gym and doing those good-for-you but uninspiring reps. Much as Ciwt tries to construct a sense of adventure, she can't get into it, and nd she often returns home a bit agitated and sometimes even relieved to just have the walk over.
This - exercise for the sake of exercise - is not the relationship she wants with walking. It's no fun, and she misses the fun and the connection. Deeply. The freedom, the exploring, the exercising, the sense of "Hello, World!"
Wednesday, June 3, 2020
One Thought at a Time --- Day 9/52
Walk: Post Office
Distance: 2.5 miles, Yoga
Maybe Ciwt mentioned that she's slowly getting the knack of reading more than one book at a time.
That is, reading a few chapters/pages/whatever of one book, then going on to another.
Here's an unexpected something she has realized by adopting this system: the author's thoughts sink in more deeply. It seems to her many authors tend to group concepts and at the end of a paragraph, section or chapter, they have often laid out a point they are trying to make. It could be an aspect of a character, portrait of an historical personage, a philosophical idea, an important plot development. Whatever it is, the author is organized around it for a certain passage of paragraphs, pages, chapters.
In 'regular,' start to finish reading Ciwt would go from one of these passages to the other. One after the other taking in the concepts but also eagerly moving ahead to what was next. In the new, more focused, multi-book type of read, Ciwt notices that she spends more mental time with what the author has been saying for the pages she's read.
Subtle, but interesting she thinks.
Distance: 2.5 miles, Yoga
Maybe Ciwt mentioned that she's slowly getting the knack of reading more than one book at a time.
That is, reading a few chapters/pages/whatever of one book, then going on to another.
Here's an unexpected something she has realized by adopting this system: the author's thoughts sink in more deeply. It seems to her many authors tend to group concepts and at the end of a paragraph, section or chapter, they have often laid out a point they are trying to make. It could be an aspect of a character, portrait of an historical personage, a philosophical idea, an important plot development. Whatever it is, the author is organized around it for a certain passage of paragraphs, pages, chapters.
In 'regular,' start to finish reading Ciwt would go from one of these passages to the other. One after the other taking in the concepts but also eagerly moving ahead to what was next. In the new, more focused, multi-book type of read, Ciwt notices that she spends more mental time with what the author has been saying for the pages she's read.
Subtle, but interesting she thinks.
Tuesday, June 2, 2020
Got Books? --- Day 9/51
Walk: No, Too hot
Distance: 0, Yoga
Ciwt is trying to recall what media person or program would have been talking books in the late 1970's. That's when she and her partner owned a bookstore in a mountain ski resort. Books were so unusual in that state and place at the time that some people would panic when they came through the door. Ciwt wasn't sure what to do about that, and it was her partner who suggested greeting cards. Sure enough. As soon as a spinning rack of cards was installed, the 'book scared' happily darted right over to them - and added to the profits of the store.
For the 'book lovers,' it was harder to solve the problem that would ensue when there was a sudden run on a particular book. People we were trying to entice actually called ahead or came in droves to secure the title. It was great in some ways - clientele! - but difficult in others because a small bookstore can only afford to stock 'x' number of copies of one book - shelf space-wise and monetarily. Every book brought in is ordered sight unseen months ahead of time and a gamble.
What was going on on those book rush days? Ciwt actually came up with the answer to this: the now forgotten media person or program had featured that book that morning. The fix wasn't easy. Some people could be persuaded to special order the book, wait for its arrival and support their local (and only!) bookstore. Others would lecture us owners having to 'serve locals' like their home - meaning big city/copious shelf space - store did. One man actually sent his private pilot through the skies to his home store whenever these rushes happened and brought them immediately upon their personal arrival to show (humiliate) Ciwt and her partner.
From title to entitlement. Oh well.
Now what was the name of that program or star?
Distance: 0, Yoga
Ciwt is trying to recall what media person or program would have been talking books in the late 1970's. That's when she and her partner owned a bookstore in a mountain ski resort. Books were so unusual in that state and place at the time that some people would panic when they came through the door. Ciwt wasn't sure what to do about that, and it was her partner who suggested greeting cards. Sure enough. As soon as a spinning rack of cards was installed, the 'book scared' happily darted right over to them - and added to the profits of the store.
For the 'book lovers,' it was harder to solve the problem that would ensue when there was a sudden run on a particular book. People we were trying to entice actually called ahead or came in droves to secure the title. It was great in some ways - clientele! - but difficult in others because a small bookstore can only afford to stock 'x' number of copies of one book - shelf space-wise and monetarily. Every book brought in is ordered sight unseen months ahead of time and a gamble.
What was going on on those book rush days? Ciwt actually came up with the answer to this: the now forgotten media person or program had featured that book that morning. The fix wasn't easy. Some people could be persuaded to special order the book, wait for its arrival and support their local (and only!) bookstore. Others would lecture us owners having to 'serve locals' like their home - meaning big city/copious shelf space - store did. One man actually sent his private pilot through the skies to his home store whenever these rushes happened and brought them immediately upon their personal arrival to show (humiliate) Ciwt and her partner.
From title to entitlement. Oh well.
Now what was the name of that program or star?
Monday, June 1, 2020
Shared Gardener? --- Days 9/49 & 9/50
Walk: 1. No 2. Hood and Joe's
Distance: 1. Yoga 2. 3.5 Miles, Yoga


These three street gardens are right next to each other, and each one is an artistic jewel. Ciwt suspects the owners share a gardener, a very talented gardener.
Distance: 1. Yoga 2. 3.5 Miles, Yoga
These three street gardens are right next to each other, and each one is an artistic jewel. Ciwt suspects the owners share a gardener, a very talented gardener.
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