Walk: Quite a Bit of Up and Down, Some Back and Forth, Several Exercise & Yoga Interludes
Distance: 1 mile + exercise/yoga sessions
Henri Rousseau, Woman Walking in An Exotic Forest, 1905, 3' 3" x 2' 8", oil
Flaner is a French verb meaning to promenade, amble along without objective, but merely for the pleasure of watching and observing. A man doing this is a flaneur. A woman is a flaneuse, and such is Ciwt. It's a deep, lifelong identity and occupation which doesn't disappear when she's unable to walk for whatever reason including her current knee injury.
She loved long nature walks when she was younger - at homes in Minnesota and Connecticut and later at boarding school and college. Since these were country walks, she was probably more properly called a walker or the English 'rambler.' Then came the cities: endless walks in conveniently flat and endlessly challenging New York followed by daily historical walks in DC. Now she was Flaneuse. Walks were her friends, her means of physical and psychological survival and growth. They were treasure troves of learning, entertainment, astonishment, stimulation. They were her teachers on many levels.
Out West, walks became hikes - because of the hills. They were necessarily more physically challenging, more overtly a form of exercise. When she was first becoming a Westerner, hikes were huge, steep and central. All day things often in remote places, sometimes on skis. Then as she became more citified (and older), she returned to flaneuse status and just started walking everywhere in San Francisco. Hence, her blog's title: Can I Walk There.
As her knee heals, her walks are much more limited for a while. But even at home, the flaner spirit is somehow still there. Each walk around her home is an adventure filled with little sights, realizations, comforts, curiosities. Hummingbirds, the conditions of the skies and flowers, passages in paintings, fabrics, views from windows. Her flaneuse territory is small for now but still very pleasurable.
Saturday, September 30, 2017
Friday, September 29, 2017
Worth the Climb --- Day 6/221
Walk: Back and Forth Only
Distance: 2 Blocks, but quite a few exercise and yoga routines, and work with pt

Ciwt is still up in her aerie, healing and enjoying it.
Distance: 2 Blocks, but quite a few exercise and yoga routines, and work with pt

Ciwt is still up in her aerie, healing and enjoying it.
Thursday, September 28, 2017
All By Yourself --- Day 6/220
Walk: Not so much, Busy taking shower all by self, and getting little/big things accomplished at the copy machine
Distance: 4 blocks, exercise, small yogas
Pooh Takes His Own Bath
Distance: 4 blocks, exercise, small yogas
Pooh Takes His Own Bath
Wednesday, September 27, 2017
Yes, But Is It Relaxing? --- Day 6/219
Walk: First Ordeal, oops, Shower!, Back and Forth, Up and Down
Distance: 6 Blocks, Exercises & A Little Yoga x 5
Ciwt's current doctor-recommended resting position. She's looking forward to trading places with Christopher Robin one of these days.
Distance: 6 Blocks, Exercises & A Little Yoga x 5
Ciwt's current doctor-recommended resting position. She's looking forward to trading places with Christopher Robin one of these days.
Tuesday, September 26, 2017
Just Riding, Listening, Looking. --- Day 6/218
Walk: Down Stairs to Street, Into Town Car, Through Lobby of Medical Building, Into Doctor's Office, Then all of same in reverse until she was back in her sanctuary, ALL with help, supervision and Big Time support of beautiful friend 👧
Distance: A few steps physically and many Huge steps emotionally

Distance: A few steps physically and many Huge steps emotionally
Ciwt's driver to her first check up appointment today turned out to be a jazz dj at a local public radio station. After receiving her excellent results, it was so relaxing and uplifting to just sit lengthwise in the back seat of his town car, looking out at San Francisco, letting her mind drift to the enveloping mellow tunes of this authentically American music. First true letting go she"s felt since her accident.
* King Oliver, byname of Joseph Oliver (born May 11, 1885, Abend, La., U.S.—died April 8, 1938, Savannah, Ga.), American cornetist who was a vital link between the semimythical prehistory of jazz and the firmly documented history of jazz proper. He is also remembered for choosing as his protégé the man generally considered to have been the greatest of all New Orleans musicians, Louis Armstrong
Monday, September 25, 2017
The Top and Bottom of It. --- Day 6/217
Walk: Way Up and Down as well as Back and Forth
Distance: 8 Blocks, Many Stairs, A Few Stretches
Top of Ciwt's Stairs
You're the top! You're a dance in Bali.
You're the top! You're a hot tamale.
You're an angel, you simply too, too, too divine,
You're a Botticelli, You're Keats, You're Shelley,
You're Ovaltine.
You're a boon, You're the dam at Boulder,
You're the moon over Mae West's shoulder.
I'm a nominee of the G.O.P. or GOP,
But if, Baby, I'm the bottom,
You're the top!
Cole Porter
One verse of You're the Top from Anything Goes

63 steps later, Bottom of Ciwt's Stairs and Street - All of which she walked today
Distance: 8 Blocks, Many Stairs, A Few Stretches
You're the top! You're a dance in Bali.
You're the top! You're a hot tamale.
You're an angel, you simply too, too, too divine,
You're a Botticelli, You're Keats, You're Shelley,
You're Ovaltine.
You're a boon, You're the dam at Boulder,
You're the moon over Mae West's shoulder.
I'm a nominee of the G.O.P. or GOP,
But if, Baby, I'm the bottom,
You're the top!
Cole Porter
One verse of You're the Top from Anything Goes
63 steps later, Bottom of Ciwt's Stairs and Street - All of which she walked today
Sunday, September 24, 2017
What's This? --- Day 6/216
Walk: You Know
Distance: @ 8 Blocks, Exercises, Yoga
Food?! Usually Ciwt's refrigerator is pretty bare. But thoughtful friends have made sure that's not the case during her 'house arrest' recovery.
Distance: @ 8 Blocks, Exercises, Yoga
Food?! Usually Ciwt's refrigerator is pretty bare. But thoughtful friends have made sure that's not the case during her 'house arrest' recovery.
Saturday, September 23, 2017
Rooms With A View --- Day 6/215
Walk: Round and Round, Back and Forth, Up and Down
Distance: @8 Blocks, Leg, Upper Body, Yoga Exercises
Distance: @8 Blocks, Leg, Upper Body, Yoga Exercises
Library, Study Hall, Office, Dining Room, Lounge
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