Walk: Up and Down, Up and Down Stairs, Union Square
Distance: 2.4 miles, Yoga
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So, people often reach the top of the stairs to Ciwt's condominium panting and glaring at her. She's used to this so she tells them to rest and offers a glass of water. She's also so used to the stairs that she's a bit perplexed about why the stairs are such a problem.
So, today when she was doing some Monday house errands (emptying trash, etc) and going up and down a few times, she decided to wear to her iphone pedometer. When she was finished, she was aghast to see that all the stairs had added up to 1.4 miles! So aghast she needed to take that rest and glass of water.
* Actually, the "Sacred Way" staircase to Bom Jesus do Monte, a pilgrimage site outside Braga, Portugal.
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