Monday, July 23, 2012

Shavasana well earned --- Day 198

Walk:  2 R/T Mindful Body
Distance: 1.75 miles, teach 2 classes and 2 privates

Five weeks of subbing for a traveling teacher completed today with no injuries. Namaste to my body; I was apprehensive all the extra classes at unusual times might be too much.  A very worthwhile experience with lovely students...

PS - Now it's the next day and I've learned there was some sort of glitch so I'll be doing the 4 class/private Monday one more time next week.  Then, then, Shavasana..

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