Walk: 2 R/T Mindful Body
Distance: 1.75 miles, teach 2 classes and 2 privates
Five weeks of subbing for a traveling teacher completed today with no injuries. Namaste to my body; I was apprehensive all the extra classes at unusual times might be too much. A very worthwhile experience with lovely students...
PS - Now it's the next day and I've learned there was some sort of glitch so I'll be doing the 4 class/private Monday one more time next week. Then, then, Shavasana..