Thursday, June 12, 2014

Poetry and Motion --- Day 3/150

Walk: Fillmore Street, Mindful Body
Distance:  2 miles and teach yoga class

Starting to teach a new yoga class, so good (and just) time for a nice, hopeful poem.

Look To this Day

Look to this day:
For it is life, the very life of life.
In its brief course
Lie all the verities and realities of your existence.
The bliss of growth,
The glory of action,
The splendour of achievement
Are but experiences of time.
For yesterday is but a dream
And tomorrow is only a vision;
And today well-lived, makes
Yesterday a dream of happiness
And every tomorrow a vision of hope.
Look well therefore to this day;
Such is the salutation to the ever-new dawn!

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