Walk: No, Computer/Website day
Distance: 0, small yoga
Has Ciwt told you lately how much she loves her tech support guy? There have been so many before: the ones who barely speak English, the ones who don't speak at all or essentially order you out of the room while they work. The ones who sneer at you, the ones who take a suspicious number of hours - and then come back the next day for more.
If you have your own tech guy/gal, you know how wonderful life can be when you find one who is polite, clearly communicative, respectful, on time, humorous, nice to have around and Flies Through the Computer Projects with the Greatest of Ease.