Tuesday, June 18, 2013

Right Leg Up, Higher! Now!! Ommm --- Day 2/160

Walk: Mindful Body
Distance: 10 blocks and teach yoga class

What?  I'm teaching yoga?  No, not today, go away.

There are days when modeling calm, relaxation, rhythmic breathing, gentleness, etc. are basically out of the question - even for the best of yoga teachers.  You try, butt...

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