Walk: Mindful Body
Distance: 10 blocks and take yoga class
Another quote that recently arrived in Ciwt's inbox is from A.A. Milne:
“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think”. From Christopher Robin to Winnie the Pooh.
This is particularly dear to Ciwt because her nickname growing up was...Pooh.